More about Sirsasana Head Stand from yoga poses
Sirsasana-Head Stand Yoga Pose
It is suggested that, before trying above asana you thoroughly practice basic postures like shoulderstand pose, bow pose etc.
You may begin practicing this in a corner so that you will practice it without the fear of falling down.
In case of any serious eye diseases, constipation, pus in your ears, chronic nasal catarrh, defective pituitary, pineal, thyroid gland, neck injury, high or low blood pressure. Avoid this asana, it’s better to consult your physician.
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